Please use the form on the right to contact me.

I look forward to learning more about how I can meet your training, speaking, or voice-over needs. To make a counseling appointment, please call Lakeshore Counseling directly at (440) 963-0402.

Thank you!

2440 Western Avenue, #603
Seattle, WA, 98121
United States



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Circle of F.R.I.E.N.D.S. Facilitator's Guide


Circle of F.R.I.E.N.D.S. Facilitator's Guide


Circle of F.R.I.E.N.D.S. (Feeling Respect, Independence, Encouragement, Nourishment, Determination and Sisterhood) is a program for girls ages 8-14 that teaches them how to develop a positive self-image, maintain healthy friendships, solve conflicts through effective communication, build emotional strength, and manage stress. This guide includes 65 small group activities that can be facilitated by parents, teachers, scout leaders, camp counselors, therapists, and community and church leaders.

This digital download includes:

  • Facilitator Guide

Entire Facilitator Package Available Here

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