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Twenty-one days from today, how do you want to be different?
We give time and attention to those things that are important to us.
So, if this is really important to you, note the day on your calendar, dedicate a specific time, and commit to following this program consistently for the next 21 consecutive days.
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -Aristotle |
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21 Days to Becoming More Assertive
Reflection Journal & Action Guide
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Inside You'll Find:
Introduction
21-Day Phenomenon
Understanding Habits
Power of Journaling
21 Day Plan
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Are you uncomfortable sharing your true feelings with people?
Are you afraid that if you stood up for yourself you might make someone mad?
If disrespected, do you remain silent to avoid conflict?
Do you think that if you’re nice enough people will eventually treat you the same way?
If you answered, “yes” to any of these questions, you’ll benefit from 21 Days to Becoming More Assertive. Some people want you to believe that being more assertive is selfish. But, it’s not true! Assertiveness only balances the scale so that everyone is respected, including you. Ironically, when you become more assertive, everyone else benefits, too, because they finally get to know what you truly think and feel.
21 Days to Becoming More Assertive provides a step-by-step process to make significant changes in just 21 days! Each day includes a reflection, journaling exercise, and action step designed to replace negative patterns with healthy habits.
Read a sample page.
You are the sum of your habits, so by changing them you can change your life. Why not start today?
Immediate PDF Download, 28 Pages
Only $6.95
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